• What Is Meditation?

  • Realizing the Life That You Are
  • By: Eckhart Tolle
  • Narrated by: Eckhart Tolle
  • Length: 1 hr and 4 mins
  • Unabridged
  • Release date: 11-20-08
  • Language: English
  • Publisher: Eckhart Teachings, Inc.
  • 4.2 (100 ratings)

Regular price: $12.57

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $12.57

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What Is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing.
What Is Meditation? explores:

What your sitting practice can—and cannot—do for you.
Acknowledging the “pulling power” of thoughts.
Engaging with the reality of consciousness itself.
The arising of “space consciousness”—and how this opens us to joy, creativity, and peace.
Honoring life by saying yes to what is.
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time, What Is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.
©2005 Eckhart Tolle; (P)2004 Eckhart Teachings, Inc.
Show More Show Less

Customer Reviews

Most Helpful

By Rich.09 on 07-23-09

Eckhart Tolle at his funniest!

Park your preconceptions at the door, this guy will knock your soxs off. If you are learning to meditate, if you are interested in humor, if you are not yet a fan of Eckhart Tolle - this is the one to listen to after you listen to the "New Heaven and New Earth" by Eckhart Tolle.

Read More Hide me

16 of 19 people found this review helpful

By karin burfict on 12-11-10


This is a short talk but it is the essence of the other books. Very enjoyable and uplifting....

Read More Hide me

5 of 6 people found this review helpful

See all Reviews

Customer Reviews

Most Helpful

By Matthias Kunz on 02-24-15

Tolle at his best. Truly inspiring ...

Met my expectation big time. Worth every penny. It makes you think out of the box and he gives even examples how this can be applied.

Read More Hide me

By David on 05-06-12

Loved all the other books by him, but not this one

Very disappointing, really love so much of Eckharts other material but not this one. It did not seem to related to the title at all.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc