• What Is Meditation?

  • Realizing the Life That You Are
  • By: Eckhart Tolle
  • Narrated by: Eckhart Tolle
  • Length: 1 hr and 4 mins
  • Lecture
  • Release date: 11-20-08
  • Language: English
  • Publisher: Eckhart Teachings, Inc.
  • 4 out of 5 stars 4.2 (101 ratings)

Regular price: $12.57

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Publisher's Summary

The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What Is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing.
What Is Meditation? explores:


What your sitting practice can—and cannot—do for you.
Acknowledging the “pulling power” of thoughts.
Engaging with the reality of consciousness itself.
The arising of “space consciousness”—and how this opens us to joy, creativity, and peace.
Honoring life by saying yes to what is.
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time, What Is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.
©2005 Eckhart Tolle (P)2004 Eckhart Teachings, Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Rich.09 on 07-23-09

Eckhart Tolle at his funniest!

Park your preconceptions at the door, this guy will knock your soxs off. If you are learning to meditate, if you are interested in humor, if you are not yet a fan of Eckhart Tolle - this is the one to listen to after you listen to the "New Heaven and New Earth" by Eckhart Tolle.

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16 of 19 people found this review helpful

5 out of 5 stars
By karin burfict on 12-11-10

Enjoyable

This is a short talk but it is the essence of the other books. Very enjoyable and uplifting....

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5 of 6 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Matthias Kunz on 02-24-15

Tolle at his best. Truly inspiring ...

Met my expectation big time. Worth every penny. It makes you think out of the box and he gives even examples how this can be applied.

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1 out of 5 stars
By David on 05-06-12

Loved all the other books by him, but not this one

Very disappointing, really love so much of Eckharts other material but not this one. It did not seem to related to the title at all.

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