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Felt like Dr. Bobinet was speaking directly to the unvarnished me. Practical ways to change behaviours. Insightful with helpful examples. Thanks for this book.
1 of 1 people found this review helpful
Kyra does a fantastic job with the narration. I found the book educational, insightful and very inspiring. I wish there was a summary version that I could listen to once every few months whenever I need to redesign.
2 of 3 people found this review helpful
I enjoyed aspects of it. it ties research from several other books I've read together and explores them in greater detail. so I give it points for that.
2 of 2 people found this review helpful
I enjoyed from start to finish. very thought provoking. The information was based on facts and research and there was some good quotes and references related to other knowledgeable people.