Learn to love your body just the way it is and desire a new change for the right reasons. Create healthy habits that will reshape your life and your body. Increase your self-esteem and energy level. Lose weight the right way, by changing your eating and exercise habits to reflect a healthy, energetic person!Let Weight Loss for Women increase your self-esteem while increasing your desire to change your body in persuit of health. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping you from losing the weight you want to lose. Let this program awaken your desire to be healthy which will result in a healthier, slimmer body – the body you’ve always wanted. Weight Loss for Women includes an instructional track as well as three hypnosis tracks for you to choose from:
One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
Another containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
A third containing a staircase induction that will "walk you down" a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
Bonus audio: "Sleep Subliminal" included as the fifth track.
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Not worth the credit
The technique was very amateurish and really reminded me of something I would have heard in the 80's. Really wasn't not worth the credit that I wasted on this. Would really like my credit back, please, and maybe an extra one, too since the preview provided was so very misleading.
Most likely I would not.
Possibly if it was someone other than Ms. Meddows.
Honestly? All of them.