• Weight Loss and Confidence Hypnosis Compilation

  • Self-Hypnosis & Affirmations
  • By: Rachael Meddows
  • Narrated by: Rachael Meddows
  • Length: 9 hrs and 51 mins
  • 3.6 out of 5 stars (49 ratings)

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Weight Loss and Confidence Hypnosis Compilation  By  cover art

Weight Loss and Confidence Hypnosis Compilation

By: Rachael Meddows
Narrated by: Rachael Meddows
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Publisher's summary

Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation by Certified Hypnotherapist, Rachael Meddows. This collection of hypnosis programs includes five full-length albums that are specifically designed to motivate you to lose weight, eat healthier, exercise, and feel great about yourself.

Each of the five hypnosis albums contains three different tracks with unique inductions. During hypnosis, positive hypnotic suggestions for change will be received by your subconscious mind, helping you increase your focus and motivation for weight loss, boosting your energy, and increasing your confidence and self-esteem.

This hypnosis compilation contains the following tracks:

  • Track 1: Hypnosis Instructions
  • Track 2: “Beach Body: Swimsuit Shape” Speed Induction
  • Track 3: “Beach Body: Swimsuit Shape” Beach Induction
  • Track 4: “Beach Body: Swimsuit Shape” Staircase Induction
  • Track 5: “Exercise Motivation” Speed Induction
  • Track 6: “Exercise Motivation” Beach Induction
  • Track 7: “Exercise Motivation” Staircase Induction
  • Track 8: “Super Self-Esteem” Speed Induction
  • Track 9: “Super Self-Esteem” Beach Induction
  • Track 10: “Super Self-Esteem” Staircase Induction
  • Track 11: “Healthy Weight Loss” Speed Induction
  • Track 12: “Healthy Weight Loss” Beach Induction
  • Track 13: “Healthy Weight Loss” Staircase Induction
  • Track 14: “Confidence Booster” Speed Induction
  • Track 15: “Confidence Booster” Beach Induction
  • Track 16: “Confidence Booster” Staircase Induction

Why waste time and money on diet fads that won't work? The power of hypnosis will help you make positive changes for weight loss that will boost your confidence and have you feeling energized and great in no time.

©2012 Hypnosis & Subliminal LLC (P)2012 Hypnosis & Subliminal LLC

What listeners say about Weight Loss and Confidence Hypnosis Compilation

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Super Confidence

Would you consider the audio edition of Weight Loss and Confidence Hypnosis Compilation to be better than the print version?

yes!!!

Who was your favorite character and why?

There really is no character - well I guess I am the lead, lol!

Have you listened to any of Rachael Meddows’s other performances before? How does this one compare?

Yes, and this one is just as good.

Was this a book you wanted to listen to all in one sitting?

it's more a a nightly ritual for me

Any additional comments?

feel much more confident which in turn is helping me shed those pounds too.

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7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Lost 10 lbs!!!

Would you listen to Weight Loss and Confidence Hypnosis Compilation again? Why?

Yes... I've been listening to it for a couple weeks now and I've already lost 10 lbs. Yes, I would def listen to it again and would recommend it to others!! Love it!!

What other book might you compare Weight Loss and Confidence Hypnosis Compilation to and why?

Nothing.... this is the first of it's kind I've tried.

What does Rachael Meddows bring to the story that you wouldn’t experience if you just read the book?

I love her voice. She makes it easy to listen and understand what the message is.

What insight do you think you’ll apply from Weight Loss and Confidence Hypnosis Compilation?

Learning to create a healthy body image and make lasting healthy choices.

Any additional comments?

One of the best I've heard!!! Thanks Rachael.

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6 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Amazing

What made the experience of listening to Weight Loss and Confidence Hypnosis Compilation the most enjoyable?

Her voice is so soothing, I feel relaxed right of the bat.

What does Rachael Meddows bring to the story that you wouldn’t experience if you just read the book?

She is calm and very soothing.

What did you learn from Weight Loss and Confidence Hypnosis Compilation that you would use in your daily life?

I do not snack anymore, and my craving for junk food are gone.

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    5 out of 5 stars
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Finally... something that works!!

If you could sum up Weight Loss and Confidence Hypnosis Compilation in three words, what would they be?

It really works!

What did you like best about this story?

It's not really a story... but honestly I loved the whole thing.

Which character – as performed by Rachael Meddows – was your favorite?

There are no characters.

Was this a book you wanted to listen to all in one sitting?

This is more of a book you would come back to over and over to get the results you want.

Any additional comments?

A friend of mine left her phone at my house a few months ago and I tried this book... I really didn't think it would help, I was more curious than anything.

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5 people found this helpful

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    5 out of 5 stars
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Relaxing, and great advice!

Even though I don't personally respond to hypnosis, I find Rachael's voice to be soothing, and her induction techniques to be so very helpful for relaxing and unwinding. Though I'm still very conscious for the therapy portion, I find it to be full of great suggestions and ideas to be mindful of through out the day so that I can reach my goals.

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1 person found this helpful