Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation by Certified Hypnotherapist, Rachael Meddows. This collection of hypnosis programs includes five full-length albums that are specifically designed to motivate you to lose weight, eat healthier, exercise, and feel great about yourself.
Each of the five hypnosis albums contains three different tracks with unique inductions. During hypnosis, positive hypnotic suggestions for change will be received by your subconscious mind, helping you increase your focus and motivation for weight loss, boosting your energy, and increasing your confidence and self-esteem.
This hypnosis compilation contains the following tracks:
Track 1: Hypnosis Instructions
Track 2: “Beach Body: Swimsuit Shape” Speed Induction
Track 3: “Beach Body: Swimsuit Shape” Beach Induction
Track 4: “Beach Body: Swimsuit Shape” Staircase Induction
Track 5: “Exercise Motivation” Speed Induction
Track 6: “Exercise Motivation” Beach Induction
Track 7: “Exercise Motivation” Staircase Induction
Track 8: “Super Self-Esteem” Speed Induction
Track 9: “Super Self-Esteem” Beach Induction
Track 10: “Super Self-Esteem” Staircase Induction
Track 11: “Healthy Weight Loss” Speed Induction
Track 12: “Healthy Weight Loss” Beach Induction
Track 13: “Healthy Weight Loss” Staircase Induction
Track 14: “Confidence Booster” Speed Induction
Track 15: “Confidence Booster” Beach Induction
Track 16: “Confidence Booster” Staircase Induction
Why waste time and money on diet fads that won't work? The power of hypnosis will help you make positive changes for weight loss that will boost your confidence and have you feeling energized and great in no time.
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There really is no character - well I guess I am the lead, lol!
Yes, and this one is just as good.
it's more a a nightly ritual for me
feel much more confident which in turn is helping me shed those pounds too.
- Fred "I love audible"
Lost 10 lbs!!!
Yes... I've been listening to it for a couple weeks now and I've already lost 10 lbs. Yes, I would def listen to it again and would recommend it to others!! Love it!!
Nothing.... this is the first of it's kind I've tried.
I love her voice. She makes it easy to listen and understand what the message is.
Learning to create a healthy body image and make lasting healthy choices.
One of the best I've heard!!! Thanks Rachael.