Lose weight, increase your metabolism and take control of your health and well-being today. It's easy! Learn healthy habits that will help propel weight loss and a better immune system, all while sleeping! It's all here in this Sleep Learning System collection, from certified hypnotherapist, Joel Thielke.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to adopt healthy habits and routines for weight loss.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change in weight and health that you can see. Get your body in the best shape it can be! You can do it, and The Sleep Learning System can help.
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The next day, I changed my eating habits big time!
You listen with your eyes closed. There is no print version
I would compare this to any other night time hypnosis program. However, I love that it's part of my audible collection and counts toward my audible stats.
I have 6 or 7 of Joel's sleep systems and his performance is perfect. For the 1st time ever, i can go to sleep when I choose and now that i'll be sleeping within no time. His voice is just right and the background music kicks in at just the right moments with just the right vibes
It made me sleep! It helped me to go out and buyer a juicer the next day. It helped me to change my eating habits and interest in my overall health.
- Justin Massion
i paid for hypnosis, not sleeping music!
If it wasn't 95% music.
Not a sleeping music CD.
I can return it. Thank you Audible.
- Amy M. Galligan