• Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training

  • By: Zhen Kung
  • Narrated by: Lloyd Rosentall
  • Length: 1 hr and 10 mins
  • Speech
  • Release date: 09-29-15
  • Language: English
  • Publisher: Zhen Kung
  • 4.5 out of 5 stars 4.5 (35 ratings)

Regular price: $6.95

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Publisher's Summary

Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation session is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
Benefits of this meditation session:



Increased mindfulness and awareness
Stress reduction and stress management
Increased insight into objective reality

This audiobook includes:



Guided Vipassana meditation
Meditation music for deep and peaceful relaxation

Vipassana meditation will help you relieve stress while gaining valuable insight that you can use to better understand objective reality.
©2015 Zhen Kung (P)2015 Zhen Kung
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Customer Reviews

Most Helpful
5 out of 5 stars
By Jacqualine on 02-23-17

Narration is amazing

What did you like best about this story?

Loved the narration. Perfect voice for this meditation.

What about Lloyd Rosentall’s performance did you like?

Delivery was excellent!

Any additional comments?

Great way to learn vipassana and see if it's for you.

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28 of 28 people found this review helpful

5 out of 5 stars
By Ashley Landry on 12-10-16

excellent vipassana meditation

Any additional comments?

This is a great introductory meditation for vipassana. Loved the guided imagery and the easy instructions. The narration is smooth and easy on the ears. The music is equally as smooth and relaxes you while you meditate. Great production.

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20 of 20 people found this review helpful

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