• Vipassana Meditation Bundle

  • Guided Meditations for Beginners to Practice Mindfulness and Increase Awareness with Breathing Techniques
  • By: Meditation Techniques
  • Narrated by: Meditation Techniques
  • Length: 7 hrs and 4 mins
  • Unabridged
  • Release date: 12-17-15
  • Language: English
  • Publisher: Meditation Techniques
  • 4.3 (40 ratings)

Regular price: $19.95

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Publisher's Summary

What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation bundle is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
This bundle includes the following audiobooks:



Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training

Vipassana Meditation: Insight Meditation for Practicing Mindfulness and Developing Heightened Awareness

You can listen to this meditation session with five different soundtrack options:



Meditation with therapeutic music
Meditation at the beach
Meditation in the forest
Meditation during a rainstorm
Meditation near a river

At any moment, you can wake up, become more aware and start to harness your insight to create more mindful and deliberate life experiences.
©2015 Meditation Techniques (P)2015 Meditation Techniques
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Customer Reviews

Most Helpful

By Cassandra on 05-22-17

Increases mindfulness in an easy way

Any additional comments?

I like how easy the instructions are and I never felt like I needed more of a meditation background to try this. It's something I can use on and off, as needed, so I find it very useful in my collection.

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22 of 22 people found this review helpful


By Lillie on 10-23-16

great way to learn mindfulness

Was this a book you wanted to listen to all in one sitting?

This isn't an audio you need to listen to in one sitting. You can listen to sessions whenever you feel like it and whichever order you prefer. For me, that's liberating and makes this bundle that much more appealing. I skip to my favorites and listen to the others later on.

Any additional comments?

This is something I listen to over and over again to practice mindfulness. Worth a credit in my opinion.

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19 of 19 people found this review helpful

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Customer Reviews

Most Helpful

By Noreen on 01-24-16

disappointed

Would you try another book written by Meditation Techniques or narrated by Meditation Techniques?

Probably not, as this meditation bundle was the same meditation with different music through out the CD. I guess it was going to be different meditations, so was disappointed.

What was most disappointing about Meditation Techniques’s story?

The fact that the same meditation was repeated throughout the CD.

Would you be willing to try another one of Meditation Techniques’s performances?

Don't think so

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