Vipassana Meditation Bundle

  • by Meditation Techniques
  • Narrated by Meditation Techniques
  • 7 hrs and 4 mins
  • Unabridged Audiobook

Publisher's Summary

What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation bundle is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
This bundle includes the following audiobooks:

Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training

Vipassana Meditation: Insight Meditation for Practicing Mindfulness and Developing Heightened Awareness

You can listen to this meditation session with five different soundtrack options:

Meditation with therapeutic music
Meditation at the beach
Meditation in the forest
Meditation during a rainstorm
Meditation near a river

At any moment, you can wake up, become more aware and start to harness your insight to create more mindful and deliberate life experiences.


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Customer Reviews

Most Helpful

7 hours but only 30 minutes of actual meditation

Though there are 7 tracks, only the first 15 minutes or so of each track are guided meditation. The remaining time of each track is actually a looping music track that doesn't even loop well. To make matters worse, only the first 3 meditations are unique. The remaining tracks use the same 3rd meditation over and over again to different music. I would have gladly paid 3 bucks for this but at 19 it was a complete ripoff. I really want a refund.
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- Jared B

Feels very robotic.

As an audio book targeted at beginners, it is lacking in any sort of background or history on the practice of Vipasanna, or why it may or may not be what you are looking for. It goes right into guided meditations, with the expectation that you should just think about the things the narrator suggests and it will come to you. It also seems that the narrator is just methodically reading from a script and doesn't know the correct pronunciation of key words.
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- Christopher Sage

Book Details

  • Release Date: 12-17-2015
  • Publisher: Meditation Techniques