Vipassana Meditation

  • by Mayu Kimura
  • Narrated by Natalie Burman
  • 5 hrs and 50 mins
  • Speech

Publisher's Summary

What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
This guided meditation is designed to help you achieve a level of inner peace and wisdom that will allow you to focus only on what really matters. It is a way to still the mind and train yourself to focus, breathe and just be. When everything is boiled down to such simple steps, life becomes much easier - and any challenge becomes easier to handle.
This meditation will help you:

Calm the mind and increase inner peace
Encourage insight and epiphanies
Increase awareness and mental alertness
Become more mindful in everyday life

This audiobook includes one meditation session. You can listen to this meditation session with five different soundtrack options:

Track 1: Meditation with therapeutic music
Track 2: Meditation at the beach
Track 3: Meditation in the forest
Track 4: Meditation during a rainstorm
Track 5: Meditation near a river

Many people sleepwalk through life, not realizing their own potential or how to make the most of their lives. At any moment, you can wake up, become more aware and start to harness your insight to create more mindful and deliberate life experiences.


See More Like This

Customer Reviews

No customer reviews available

Book Details

  • Release Date: 11-20-2015
  • Publisher: Mayu Kimura