Vipassana Meditation

  • by Jack Kornfield
  • Narrated by Jack Kornfield
  • 0 hrs and 33 mins
  • Speech

Publisher's Summary

Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.

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Customer Reviews

Most Helpful

the essence of buddhist practice

This is the ultimate condensation of the essence for establishing a daily spiritual practice. Sublime.
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- Adi

Relaxing

I love his voice and how he speaks in choppy sentence that are relaxing. I would recommend it to anyone who wants to begin meditation.
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- Lisa Fowler "Long daily work commute allows for great listening"

Book Details

  • Release Date: 03-08-2012
  • Publisher: Sounds True