Even if you only have a tiny balcony to work with, you can grow fresh food and flowers there. You've probably already considered container gardening - but what about vertical gardening with vining plants that can grow up the wall or using a vertical aeroponics gardening system that can grow 20+ plants in a four square foot area? And rooftops are the perfect spot for an urban garden! Not only will you love all the fresh food but the building owner will love the reduction in their heating and cooling bills and the fact that the rooftop will need less repairs and maintenance due to the protection from the plants. Even if you only have a window sill to work with or just a small area by a window, you can build or buy a window garden to grow at least 20 food plants like tomatoes, lettuce and kale. You don't need fancy equipment or expensive gear to start an indoor urban garden - just a little bit of creativity and the plans and the instructions included in this book. Also included is a list of the 15 best indoor plants for cleaning, purifying and removing toxins from polluted city air. Even in the heart of Manhattan you can breathe fresh, pure air thanks to these incredible plants that have been studied by NASA and proven to remove pollutants like benzene, formaldehyde and Volatice Orcanic Compounds (VOCs).