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The change of sounds sometimes distracts me from the hypnosis..either too many ..or too sharp..I do better with water and wind..might just have to play it more often to get comfortable with the audio.
2 of 2 people found this review helpful
Just nature sounds . I know it it subliminal. But....I did not find it even relaxing. not sure how to recommend
1 of 1 people found this review helpful