Unfu*k Yourself

  • by Gary John Bishop
  • Narrated by Gary John Bishop
  • 3 hrs and 23 mins
  • Unabridged Audiobook

Publisher's Summary

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

I am willing
I am wired to win
I got this
I embrace the uncertainty
I am not my thoughts; I am what I do
I am relentless
I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.


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Customer Reviews

Most Helpful

Get it. Now.

Really great timing for me on this book. I've been awakening to the realization that my life is NOW not in the future and it's up to me to make it what I want.

In many ways this book is not revolutionary. We've heard much of this stuff, but it's delivered in a way that is very immediate and - I found - empowering. I just finished it and I plan on immediately re-listening to it and I'll probably listen to it many times. Not because the concepts are difficult but as a reminder. I listened to it while cleaning the kitchen and cooking.

I'm glad the author read this. One listener said they had a hard time understanding the Scottish accent, but I found it to be quite clear. (Plus, I love Scottish accents!)
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- Leslie

Good job Gary!

I've read dozens of self help books and this book is one of the best. I love the honest straight forward delivery and the message is spot on. I recommend people read this book several times as there's too many great points that can be missed.
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- Erik Lievano

Book Details

  • Release Date: 08-01-2017
  • Publisher: Harper Audio