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4 out of 5 stars
By
Shawn
on
12-08-15
Clear & Concise - Forward Moving
What did you love best about Uncovering Happiness?
The author's earnestness was what I appreciated most. He shares just enough of his own experience as well as his expertise without overdoing it (like some!). He goes on to share some very practical and simple steps to work toward a more centered existence as well as providing a lot of (presumably) free resources.
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3 of 3 people found this review helpful
5 out of 5 stars
By
wrenekape
on
03-22-15
Great book, but focused on depression.
Would you listen to Uncovering Happiness again? Why?
Yes. If I found myself significantly depressed for an extended time, I think this would be very helpful. And perhaps again. There are many tools in this book that can be used by all.
Any additional comments?
This book is very good, but I was looking for something a little more mainstream, meaning something for people not constantly in the throes of depression. This book leaned too heavily on being depressed for what I was looking for. However, it's still a fantastic book and would highly recommend it.
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4 of 6 people found this review helpful