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Would you try another book written by Sara Davison or narrated by Sara Davison?
Possibly written, but narration was like listening to a children's TV presenter. Weak voice, awkward presentation and the most bizarre over emphasis on particular words.
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A very personal account of how the author managed to come to terms with her divorce. Some practical tips but not much more helpful than sharing a bottle of wine and listening to someone else's story. A great deal of selling of her website, courses and retreats not so subtly interwoven into the book.
I didn't like the emphasis on improving your looks and losing weight in order to boost your confidence. Apart from that, wonderful, with some very useful told and interesting insights.