Ultimate Relaxation

  • by MindandBody Xpert
  • Narrated by MindandBody Xpert
  • 1 hrs and 23 mins
  • Speech

Publisher's Summary

Stress has a way of sneaking up on you. It can gradually drain your energy and lower your mood if left unchecked. This collection is designed to provide you with deep relaxation while balancing your chakras and regulating your stress levels.
Take a moment to calm your thoughts, reduce your stress levels and recharge your mind through guided meditation.


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Book Details

  • Release Date: 08-23-2016
  • Publisher: MindandBody Xpert