Ultimate Relaxation

  • by MindandBody Xpert
  • Narrated by MindandBody Xpert
  • 1 hrs and 23 mins
  • Speech

Publisher's Summary

Stress has a way of sneaking up on you. It can gradually drain your energy and lower your mood if left unchecked. This collection is designed to provide you with deep relaxation while balancing your chakras and regulating your stress levels.
Take a moment to calm your thoughts, reduce your stress levels and recharge your mind through guided meditation.


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Customer Reviews

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instant relaxation

Any additional comments?

This hit the spot for me. Instant relaxation within just minutes of listening. I left it on, closed my eyes and had a little mental escape on a very busy weekday. Worth it.

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- Marilyn

Book Details

  • Release Date: 08-23-2016
  • Publisher: MindandBody Xpert