Regular price: $22.80

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $22.80

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

From the professors who teach NYU's most popular elective class, "Science of Happiness", a fun, comprehensive guide to surviving and thriving in college and beyond.
Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30 percent of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst.
Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face - from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.
©2017 Dan Lerner and Alan Schlechter (P)2017 Hachette Audio
Show More Show Less

Critic Reviews

"This book is full of information that college students need - not just for achieving excellence, but also for reducing stress, gaining happiness, and finding meaning." (Adam Grant, author of Originals and Give and Take)
"U Thrive is full of the insights and practical tips I wish I'd had as an undergraduate. It's a user's guide to the mind and body, written for young adults on the cusp of mastering both!" (Angela Duckworth, author of Grit)
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2017 Audible, Inc