• Two Turns from Zero

  • Pushing to Higher Fitness Goals - Converting Them to Life Strength
  • By: Stacey Griffith
  • Narrated by: Stacey Griffith, Gabra Zackman
  • Length: 6 hrs and 46 mins
  • Unabridged Audiobook
  • Release date: 03-07-17
  • Language: English
  • Publisher: HarperAudio
  • 4.5 out of 5 stars 4.5 (88 ratings)

Regular price: $21.67

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Publisher's Summary

Expert motivator, fitness virtuoso, and self-empowerment guru Stacey Griffith, SoulCycle senior master instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual well-being in all aspects of your life.
In Two Turns from Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies while also becoming their best selves - physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts - eat, love, train, and repeat - this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered. Stacey offers conditioning advice, nutrition counseling, visualizations for achieving your goals, and moving meditations for staying centered. Most important, she shows you how to locate your greatest sense of purpose that will take you to the highest levels of performance - and sustain you to weather life's inevitable challenges.
Two Turns from Zero is also Stacey's personal story - a chronicle of endurance that is as motivating as her workout routine. At one time Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life - she needed to find meaning. Giving up alcohol, drugs, and partying, she dedicated her life to fitness - a journey of discovery she uses in her book to motivate others to make the most of their own lives.
This gifted instructor is beloved for her ability to inspire and push her students to achieve their ultimate center. In Two Turns from Zero, she shows how we can all achieve our personal peaks.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2017 Stacey Griffith (P)2017 HarperCollins Publishers
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Customer Reviews

Most Helpful
3 out of 5 stars
By MPL1111 on 06-17-17

Good BUT...

Is there anything you would change about this book?

Yes, Stacey really should have recorded the whole book. Disappointing she didn't do this.

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1 of 1 people found this review helpful

5 out of 5 stars
By Anonymous User on 07-19-18

great listen!

I listened to this book at work. I'll be listening again soon. can't wait to start telling the universe for what I want.

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