One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place.
Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life.
The 12 steps Armstrong suggests begin with “Learn about Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself”, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody”. She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives and provides, as well, a reading list to encourage us to “hear one another’s narratives”. Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.
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An Accessible, Digestible Manifesto About Kindness
- Elizabeth L. Smithson
Author's reading adds to book
read again and again
The story of the Head Nun who showed Karen compassion--What one small thing can do to bolster up another person.
This is a very well-written book. I am reading it as part of a book club over the duration of a year. I have the print and the audible--Having the author read the text makes it really come alive in a way that the print does not.
This is a very excellent book--it is not for the casual reader. If you follow the instructions of the book, you will have your work cut out for you for a long time. I loved the way each step builds upon the next in a the way traditional 12-step programs do. Don't be turned off by the 12-step approach, as my husband was. Give yourself time to work through the steps--invite a friend or several to work through the book with you.