• by Linda Hall
  • Narrated by Linda Hall
  • 1 hrs and 15 mins
  • Speech

Publisher's Summary

Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.


See More Like This

Customer Reviews

No customer reviews available

Book Details

  • Release Date: 01-21-2013
  • Publisher: Resource