Trusting

  • by Linda Hall
  • Narrated by Linda Hall
  • 1 hrs and 15 mins
  • Speech

Publisher's Summary

Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.

More

See More Like This

Customer Reviews

Most Helpful

Great book!

So many new perspectives from this book. It's relaxing and reminds me to always remember I am supported and to trust. This book really helped me in several ways. Her voice is soothing and nuturing. Everything is okay when I start listening and it calms my mind down and just relax. Feel more confident in myself and still listen often
Read full review

-

Book Details

  • Release Date: 01-21-2013
  • Publisher: Resource