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The key to this book is to identify where your insecurities come from and how to deal with them yourself. Otherwise you will drag other people you care about down a negative and nasty path of shame and regret. The author sets some simple but effective steps for overcoming your insecurities but it takes effort and commitment from the YOU, the reader, to follow through and believe. It's a long process dealing with these types of issues but this book will help jump start the process.
Also - get into therapy before your Jealousy gets away from you and makes you delusional. The mind is powerful and will take you down some dark and ugly places if you allow it. Take control back from yourself
best of luck
3 of 3 people found this review helpful
I had a shift through this book and I understood opposite Jealousy is not not to be Jealous. it's a complete different approach and shift. while I was a jealous person and had so much anxiety and stress for the same thing , now I feel so free and much happier than before reading the book. I hope it happens to many people.
1 of 1 people found this review helpful