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Publisher's Summary

In this down-to-earth program, you'll learn about the physical and emotional aspects of your life that each chakra governs, how to recognize the signs of imbalance in each one, and what you can do to restore balance. Sonia offers more than 75 simple, practical, and fun things that will bring more peace, joy, and wellness into your life, chakra by chakra, and help you to...

Create physical surroundings that nurture your soul
Exude a sense of power and authority
Bring more romance and sensuality into your life
Remember your dreams and use them to improve your life
Find the sacred in everything you see and do
And much more!

©2000 Sonia Choquette (P)2000 Nightingale
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Customer Reviews

Most Helpful
3 out of 5 stars
By Kristie Godwin on 01-06-15

Love the author, but this book has issues

Would you say that listening to this book was time well-spent? Why or why not?

This book was another one on my list to "read" since I love the author. Sonia has a great speaking voice,and I really enjoy listening to her - it doesn't really seem like she's reading a book, but talking directly to the listener.


This book covers the chakras. There are seven of them. I am on chapter 10 (of 12 chapters), and she hasn't even covered 5-6-7... The reason? There are duplicate chapters on this audio book. She covers the 1st chakra, then it skips to the 3rd chakra, repeats the 3rd chakra, then the 4th chakra, and now we are back to repeating the 4th chakra. I appreciate the information that I have heard thus far, but I would *REALLY* love to get all of the chakras covered.

It seems as if the audio book was put together without a quality check to ensure that it contained all of the chapters. If that was the case, I'd give 5 stars across the board. Like I said, I am a fan of Sonia's, and I really love that I can find her books on Audible. I just really would like to get all of the chapters from this book, in order to get the full message.

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35 of 35 people found this review helpful

4 out of 5 stars
By Amber on 02-08-16


I love her and all her books, so I'd still recommend this one despite the following complaints;
-As someone else mentioned, the information is rather basic if you already know about chakras.
-The runtime is very misleading as there is at least an hour and a half of music. Further, such tunes were rather terrible (except I didn't mind the last five minutes which reminded me of an instrumental ripoff of "shine on you crazy diamond.")
-There is also a meditation that I couldn't use bc I found her husband's voice profoundly irritating. I guess different strokes for different folks!

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4 of 4 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Zsolt on 01-18-15

Good book about spiritual living

Someone who interested in practical spirituality and how to implement it in daily life can find this book useful.

I also find the meditation practice useful at the end.

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3 of 3 people found this review helpful

5 out of 5 stars
By Jane Burke on 05-14-18

Amazing book to awaken your chakras

I loved this book from the minute I started it and I know I will re read this time and again and take so much from it each time. She has a mesmerising voice coupled with great wisdom and truth. I had very little knowledge of chakras yet she spoke in such a gentle way I was bit over whelmed or put off at all. A fantastic book that I recommend for all who want to begin self improvement.

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