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This book offers a really good look at the treatment of arthritis, the natural way. Includes a lot of great recipes, recommendations on nutritional supplementation, and basic everyday methods to alleviate pain of arthritis.
I thought this book was excellent, and I downloaded it onto my computer for future references from time to time.
As an athlete throughout most of my adult life, I feel like I'm in pretty good tune with the way my body feels and performs on a daily basis. I've already been implementing most of the suggestions from this book throughout the years, so this book gives me even further confidence that I'm doing the right thing. So far, so good!
I highly recommend this book, not only for high-performing athletes, but for everyday living just as well!
0 of 1 people found this review helpful
My Gran doesn't see to well anymore. However, she was always a keen reader. For her birthday we bought her an MP3 player and some titles off of audible. She thought this one was fantastic, as a former nurse, she said it was remarkable, enlightening and truly life changing to an awful lot of people. She suffers from Arthritis and we have seen a remarkable change in her habits as she takes the information from this book on board.
2 of 9 people found this review helpful
Finally a book that explains Arthritis using easy to understand language. My elderly mother said that she finds this book invaluable and thats enough for me to rate this book highly.
1 of 8 people found this review helpful