Train Your Brain for Weight Loss

  • by Joel Thielke
  • Narrated by Rachael Meddows
  • 0 hrs and 42 mins
  • Original recording Audiobook

Publisher's Summary

Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
Benefits of your hypnosis program include:

Train your brain for portion control
Feel full but eat less
Fully enjoy the experience of mealtime
Faster weight loss
More energy
Body confidence
Self-control around junk food

We recommend listening to this hypnosis program for 21 days in a row, then as needed. Feel free to listen during the day or at night when you're falling asleep...change will happen either way!


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Book Details

  • Release Date: 03-15-2017
  • Publisher: Hypnosis Enterprises, LLC