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D. Marks assumes that the listener wants to learn something new and that the listener is either nervous about failing or hesitant to get started learning. I don't fall into either category so perhaps that's why it doesn't seem effective for me. I lose focus because I'm bored or distracted, which doesn't seem to be addressed in this session.
There's a 4 minute "lecture" before the hypnosis session starts so the hypnosis part lasts about 18 minutes.
12 of 13 people found this review helpful
There's something about becoming very relaxed and allowing my mind to absorb positive suggestions, at a point when it feels like I might drift off, which enables me to focus on the my work and tasks in a really positive and balanced way once I've finished listening. I can't recommend this and Darrens Super Charge Your Self Esteem recording enough, they've really helped me focus and feel confident in a way I never expected could be achieved through audios. Darrens calming voice and obvious experience shine through in a humble yet really powerful way.
5 of 6 people found this review helpful
As well as being a relaxing experience, I have found myself worrying needlessly a lot less. As a consequence I am enjoying weekends/holidays a lot more AND getting more done at work -(including regularly meeting deadlines without fail so far)
8 of 8 people found this review helpful
If like me you are sceptical about whether hypnosis for self improvement works, try this one. Darren has a hypnotic voice and the technique he uses really had a positive effect on me from my first listen. In fact the first time I fell asleep and woke up just at the end of the recording, not realising that it was in fact having an effect one me. I am now continuing with the rest of Darrens recordings to further improve and control myself.
2 of 2 people found this review helpful