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Even for a short nap this AB is terrific! The authors voice is a soft as music. The music is like the soothing sounds of nature. A must have for anyone's library.
1 of 1 people found this review helpful
Great narrating and very soothing. You have to be committed to listening every night though.
2 of 3 people found this review helpful
Studying for accountancy and I notice an immediate difference from when I listen to this audio the night before, while falling asleep, compared to when I don't. I am noticeably able to remember more, feel less distracted and absorb information faster and easier. You need to do it often, but it really helps to relax and switch off and has noticeable rewards afterwards. Will definitely be looking at more of Joel's material for benefits in other areas.
4 of 4 people found this review helpful
I Really didn't meet my expectations. I found the backing music irritating and some of the language is mentally engaging.
1 of 2 people found this review helpful