• Tibetan Buddhist Meditation

  • By: Pema Chodron
  • Narrated by: Pema Chodron
  • Length: 16 mins
  • Speech
  • Release date: 03-08-12
  • Language: English
  • Publisher: Sounds True
  • 4.5 out of 5 stars 4.4 (83 ratings)

Regular price: $1.39

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Publisher's Summary

Shamatha-vipashyana is a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard it as both the foundation and the pinnacle of the awakened life. With Pema Chodron, you'll learn the nuances of this subtle and deeply rewarding practice in this accessible introduction and guided meditation into the experience of pure meditation.
©2011 Sounds True (P)2011 Sounds True
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Customer Reviews

Most Helpful
3 out of 5 stars
By Ricardo on 04-30-14

Not a guided meditation

I bought this audio thinking it was going to be a guided meditation like some of the other offerings from this vendor.

This is not a true guided meditation but Pema does offer helpful insights and tips on how to get the best of your sessions.

The audio was recorded in a live setting so there is some background noise which is why I gave it a 3 starts in the performance.

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4 of 4 people found this review helpful

5 out of 5 stars
By Jade Dragon on 09-16-16

From a Fan of Pema

Pema teaches her own gentle, easy form of meditation that is very forgiving of our wandering, restless, Western minds.

Namaste... Jade Dragon

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2 of 2 people found this review helpful

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