More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.
The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.
The Thyroid Diet Plan will make it easy to lose weight and boost metabolism with:
100 delicious and easy-to-follow recipes for every meal of the day
30-day thyroid diet plan to make managing thyroid disease simple and painless
A detailed checklist of foods to avoid and foods to enjoy
Q&A to help you recognize the common symptoms of thyroid disease
Advice on toxins, exercise, and sensible weight loss
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Not a good audible
This book is almost useless without the written text. Recipes are not good being read out as opposed to seeing them
The recipe sections needed to be supplied as a download
Clear and calm. A bit monotone
hopefully the information about what is good for thyroid and what should be avoided is based on fact
Wish I could have seen the recipes
Me gusto este audiobook
- Nora calera "nora calera"