Learn the secret to making changes that stick! Every so often people get inspired (again!) to lose weight, to get organized, to start saving, or to stop worrying - but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Will..., best-selling author M.J. Ryan offers breakthrough wisdom and coaching to help listeners make this time the time that change becomes permanent.Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual. This Year I Will... helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you'd like to do.For anyone who has broken a New Year's resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will... will help you make a promise to yourself that you can actually keep.More
"If you're struggling and think that one more title can't possibly make a difference, think again. M.J. Ryan has the rare gift of breaking things down into clear pieces that can be tackled." (Laura Berman Fortgang, author of Now What? 90 Days to a New Life Direction)
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Rapid fire information
The narrator of this book speaks in such a rapid fire, high speed manner that it is overwhelming to listen to except for in short bursts. Kind of like being taught how to have a snow ball fight with an instructor who repeatedly hits you square in the face with a truck load of snow balls. Great info but the delivery is so fast and intense that even the narrator has trouble getting the words out--many mis-speaking issues. I felt like begging her to take a breath. The information presented is solid and possibly helpful--if you can stand the delivery.
Great content. Poor audio
- Jim Koch