Oh no, not another day like this! Stress at home and at work, a full schedule and then some bad news... Anyone can see that you're panicking, your mind is immediately full of worst case scenarios, you feel paralysed. There are however people, unlike you, who remain completely calm and in control in similar situations. You regard such people as reliable and strong as an oak, firmly rooted in the ground, and who can't be easily knocked down. But you see the situation in a helpless way, feeling impotent and powerless. Do you want to be more resilient and feel more secure to better cope with daily demands, at work as well as in private? Then the "Think Resilient! Resilience Affirmations" program is ideal for you!
Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Her unique technique and self-experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose to listen to the book with a wake-up phase (chapter 1) or, if you wish to fall asleep, just listen to chapter 2.
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.