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The philosophy has influences in Hinduism, Buddhism, and Jainism thought, but can be applied to anyone's practice of meditation and yoga. The Yoga Sutras of Patanjali is an important and profound accompaniment to novices and accomplished yogis alike, as they delve deeper into the philosophy behind the practice.
Customer ReviewsMost Helpful
By Maria on 01-28-18
I really liked this audiobook, but if I may suggest you don’t listen while getting ready for bed if you want the full benefit.
Lulled me to sleep so very nicely, I didn’t want to get up in the morning 😜
5 of 5 people found this review helpful
By Heather on 01-18-18
Slightly hard to follow....
But intellectually worth it. There were some spots that I had to listen to a couple of times but I have been interested in spirituality for a while and this book did increase my knowledge. Ron Welch did a fine job as usual
3 of 4 people found this review helpful