The Wisdom of the Breath

  • by Bodhipaksa
  • Narrated by Bodhipaksa
  • 2 hrs and 13 mins
  • Unabridged Audiobook

Publisher's Summary

The answers to the most profound spiritual questions lie within us - but how do we gain access to our deepest wisdom? "Breathing is the gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key."
In The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.

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Customer Reviews

Most Helpful

Excellent narration, deep wisdom

The answers to the most profound spiritual questions lie within us;but how do we gain access to our deepest wisdom?

Breathing is a gateway to insight, reveals Scottish-born teacher Bodhipaksa;and meditation gives us the key.

On The Wisdom of Your Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess. With these three essential practices, he reveals how the breath can help you:

* Let go of the past and future, and rest in pure presence

* Dissolve the sense of separateness to experience oneness with the world around you

* Embrace the essential impermanence of all life with serenity and joy

* Tap into your own natural wisdom by exploring the breath as a metaphor for living

Whether you're experimenting with meditation for the first time or have been practicing for years, focusing on the breath is a vital technique for realizing inner peace and clarity. Join this accessible and knowledgeable teacher for three invaluable practices to nourish your spiritual growth with The Wisdom of the Breath.
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- Martin

Just Awful

What would have made The Wisdom of the Breath better?

I would not recomend this book to anyone. I thought I was buying 2 hours of guided meditations...but this author rambles on and on and on for over an hour before you even get to the first meditation. In addition to that, I found his voice to....soft....which made it difficult for me to listen too. I would suggest to anybody who is considering purchasing this recording that you listen to the sample first.


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- Mary

Book Details

  • Release Date: 01-05-2010
  • Publisher: Sounds True