All women have been subjected to the pervasive idea that we have to look a certain way; have young, beautiful skin; show no blemishes; and be thin and attractive. And if we don't fit into this stereotype of what society thinks is beautiful, then we are shunned, teased, degraded, or even ostracized. It has been proven that people who are considered more attractive get better jobs, have more friends, and are treated better in society as a whole. Is it no wonder, then, with all these messages coming at us from all directions, that body image is a problem for all women? After all, we all want the best in life, no matter our weight or what we look like, so we do our best to measure up.
But there is a better way. You can learn to love yourself and accept who you are. That's what this book is all about. Listen, and you will learn how to improve your body image and discover that there is a lot to love inside your skin. Trust that you are beautiful without all the products. This book will show you how.
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This Has A Great Message, Recommended
- Teresa "It makes me happy to wake up everyday and look forward to listening. Many times I listen while doing artwork. I find it very relaxing."
It was okay.
Yes and no. She states that we should tell ourselves that we are beautiful the way we are, etc, but I don't feel like she focuses on *change* to love ourselves more.
Focused more on changing our bodies so that we DO love ourselves more. I feel like there are too many obese women in this world that love themselves a bit too much, kind of like the show "fat and fabulous". I'm an overweight person but really I don't want to see fat women let it all hang out. It's one thing to love yourself, quite another to not care what the world thinks and flaunt your body like you're a super model.
Her voice was pleasant to listen to. Not sure I would have made it through it otherwise.
Yes and no. It had some good points.
This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review courtesy of Audiobook Blast.