The Way out of Emotional Abuse

  • by Moe Alodah
  • Narrated by Jackie Marie
  • 0 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

When in danger, it's okay to feel afraid. This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response. And that's healthy!
Some individuals who go through psychological abuse of all types somehow neither fight nor flee, but freeze, and accept it as if things will get better one day! However, for many this day never shows up!
In this book, you will learn all about these signs of psychological abuse and how to get out of it.
Here are some of the critical things you will learn emotional abuse:


What is really emotional abuse?
Understanding emotional abuse
Types of emotional abuse
Effects of emotional abuse
Emotional bullying
Emotional blackmail
How to avoid being a victim of emotional blackmailing
Verbal abuse
Signs of verbal bullying
The general effects of emotional bullying to the victims
Psychological abuse
Knowing you are a victim of mental abuse
How those around us can make us realize that we are psychologically injured
Emotional manipulation
Signs that you are emotionally being manipulated.
The way out of emotional abuse
Emotional management
Some of the important strategies to manage your strong negative emotions
The types of therapy for emotional abuse

More

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Customer Reviews

Most Helpful

Just what I needed!

I found this book to be very timely and thought provoking. Having been in an abusive relationship and on occasion struggling with triggers left from that mental abuse, this book helps to bring back my confidence that I need to listen to my intuition. It is best not allow that victim mentality to come back once you have conquered it. Thank you for your work🙄
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- Terra Vetter

Book Details

  • Release Date: 09-23-2016
  • Publisher: Alodah Gould LLC