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I've read many books on anxiety... this book drastically helped my anxiety and I continue to read it every time I need a little reminder or feel my anxiety coming back. It's amazing and well worth a read if your struggling with anxious thoughts. If I could only read one book the rest of my life... I'd be this book!!!!!!!
7 of 7 people found this review helpful
I will be implementing a lot from this book! Probably the most influencial book in my library.
20 of 22 people found this review helpful