The Undervalued Self

  • by Elaine N. Aron
  • Narrated by Marguerite Gavin
  • 7 hrs and 54 mins
  • Unabridged Audiobook

Publisher's Summary

Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves.
With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

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Customer Reviews

Most Helpful

Life Changing!

I am sooo grateful for this book! It has absolutely changed me and made me more aware of why I act and did the things I used to do. Everyone I recommended this book to thanks me, tells me how their brain has been rewired and how much more sure of themselves they are. Definitely a great read for EVERYONE! I am excited to see where I take myself now that the persecuting and critical voice in my head is virtually non existent!
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- Dawn Mitchell

Valuable concepts on relating to one's self

I enjoyed the clear content the author explains about how to better manage one's own self-talk and manage relationships.
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- Amazon Customer

Book Details

  • Release Date: 05-07-2010
  • Publisher: Gildan Media, LLC