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Kostos does a great job putting together a self improvement book that can be listened to in under an hour. She provides eight points that you can affect to effect change in you life. Changes that are positive and will make improvements if you do as she lays out and follow her advice. I'm not going to provide spoilers. What I will say is that she gives easy to follow steps, solid advice, and is concise in what she wants to convey. There is no repetition or repeating of things ad nauseum.
CLinger performs his narration in the same professional manner that regular listeners will have become accustomed to; he is easy to follow and understand. Even though I did receive a promo code for this review it in no way influenced my considerations of the material, and in fact, inspired me to be more honest. In fact, getting a code generally makes me harsher as a reviewer as I am more often concerned what someone like Me will decide based on my review.
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