The Subtle Art of Not Giving a F*ck

  • by Mark Manson
  • Narrated by Roger Wayne
  • 5 hrs and 30 mins
  • Unabridged Audiobook

Publisher's Summary

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

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Customer Reviews

Most Helpful

NGAF - Not as simple as it sounds

Part of me bought this book because I thought it was funny and quirky, part of me bought it because I was sick of giving a f*^k about so many little things that ate up my day, I didn't have any energy for the things that really mattered.

This book isn't about throwing everything to the wind and turning in to a useless blob. It's about giving f^*ks where f^*ks deserve to be given, placing your f^*ks where they're going to do you good instead of drag you down. I highly recommend it, but if you pass on it, I really don't give a f^*k.
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- Ahna Brown-Velez

Great book for the "everyman."

This was written well—though sometimes I found the anecdotal descriptions a little tedious or obvious.

The book is funny, direct, and for the most part, I agree with a lot of Mark Manson's ideas.

However, after listening to the book once, it seemed like his point was: "Your problems aren't that bad; don't be narcissistic; get over it." But there are some issues that are much more complicated than that—and the cause and/or result of all problems can't just be roped into selfishness, narcissism, and immaturity. Granted, these can be causes/results of behavior, but the view is limited.

In my opinion, this book is helpful for getting through the day to day minutiae and trivial problems we have in relationships and business, and perhaps not in-depth enough for those with more deep-seated issues or trauma.

All in all, this book is worth a read, if not for the entertainment value alone, but also for a crash course in how to not be a big baby about things that don't really matter in the long run. It's a good introduction into some older philosophical and religious concepts as well.
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- Krissy

Book Details

  • Release Date: 09-13-2016
  • Publisher: HarperAudio