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Narration was great, content very well written and massively helpful. Jack Trimpey is just laying the cards on the table.
Now I know not only why the 12 steps didn't work for me I have a powerful alternative.
6 of 6 people found this review helpful
I wanted to learn how to do AVRT. After reading the website, it said this was the book to learn. Nope. Basically this book is about AA and how it is different from AVRT. It would had been nice to have some examples and explain the technique.
4 of 4 people found this review helpful