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Spend your money on a book that offers you a way or ways to improve your self esteem. This book simply explains why yours is low.
if that's what you want to know, then this is a good book. Note how many books this author has written on this topic......
36 of 38 people found this review helpful
The book was not very engaging nor motivational, too scholastic and dry as presentation.
The ideas are on another hand precious and useful, would apply some.
30 of 32 people found this review helpful
I can see how this may help people develop there own self esteem and others around them. However I think the book may have been better than the audio as unfortunately I found Brandan's voice tedious.
29 of 30 people found this review helpful
Any additional comments?
It was written many years ago and the author even passed away a few years ago, so you need to understand this is very very old fashioned and therefore mostly outdated advice.
16 of 17 people found this review helpful
Prefer the book over the audio version. Not sufficient details as in the actual book. The book is really good and I recommend the book.
10 of 10 people found this review helpful
admittedly many books are like this. To do all exercises every day I think would take more time than I have.
9 of 11 people found this review helpful