The Self-Talk Solution

  • by Shad Helmstetter
  • Narrated by Shad Helmstetter
  • 2 hrs and 10 mins
  • Abridged Audiobook

Publisher's Summary

Do you talk to yourself? Don't worry, it's not a sign of insanity! In fact, it can be a powerful tool for personal change. In this engaging audio presentation, Shad Helmstetter explains how to take charge of your life through the use of positive self-talk. Specific, practical, and easy, The Self-Talk Solution can help you achieve a higher level of success at everything you attempt.

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Customer Reviews

Most Helpful

nothing really new

The author proclaims that his ideas and concepts are different from postive thinking, affirmations and self-hypnosis but, to my mind, he really didn't seem to demonstrate that. If you have had any kind of exposure to any of the above, then you understand the majority of what he covers here. He goes on way too long about the benefits of his methods,(we all know we're in a better mood, life goes better, if we "think good thoughts"), and says very little about the application.The only really useful thing he said was to take one issue to work on and stay with it until your thinking about it has changed. Otherwise I could find nothing new or particularly inspiring.
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- Sheila

Don't waste your money like I did

Don't waste your money on the Audible version of this book. The author drones on and on about the benefits of self-talk, why it works, and how it can help you without teaching the listener to gain these benefits. The only useful messages are "Only work on improving one habit at at time" and "You must be patient - reprogramming yourself takes time". There is no other worthwhile content on this recording. This audio recording is total waste of your money, and more importantly, your time.
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- Wayne

Book Details

  • Release Date: 12-16-1999
  • Publisher: Phoenix Books