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I was feeling so unmmotivated and unhappy at my job. After searching for a book that would pick me up and change my thoughts I'm glad I chose this book. I'm still at my current job but this helped understand that just because I'm feeling a certain way doesn't mean I have to immediately act on my emotions. discipline yourself. his stories and research done on discipline and habit forming goes well beyond the tools needed to change your life.
3 of 3 people found this review helpful
The author provides concise, clear and doable advice. It really opened my mind and made me realize what I have been doing wrong and why some attempts at attaining goals have failed. He provides well researched information that supports his views.
Totally worth it. Every chapter is a mini study on the subject to help you expand if you are serious about conquering yourself once you arrive to the conclusion that YOU are responsible for your own successes and failures.
2 of 2 people found this review helpful