In Mr. Wattles' book, The Science of Being Great, you will get methods, plans, carefully outlined instruction, for the highest self-development and training for efficient living.
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Great Start for Change
This book was a real eye opener for me. It made me realize the way I was thinking was having an effect on the way my life is taking shape. It may sound fantastic, but I noticed immediately that once I suppressed my ingrained negative thoughts with a positive statement my personal relationships improved, people responded positively toward me, and I no longer dwelled on what I would otherwise categorize as negative events.