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Publisher's Summary

What does it take to get into the best shape of your life?
This book contains some of the most powerful information. There is only one secret you need to unlock to get the well-toned body you crave: you!
Truth about the fitness industry
Have you been let down by:


Infomercial exercise equipment that doesn't work?
Expensive gym memberships?
Yo-yo diets?
Exercise DVDS?
Miracle pills that don't make you lose weight?

If this is you, or you are just frustrated with the results you have been getting, then listen up.
We spend billions of dollars worldwide trying to get in shape and cure obesity. The majority of fitness programs are not really effective. So many people just like you are not getting the results they want or deserve. Hours, weeks, and months are spent slaving away in the gym; time is wasted as we starve ourselves; and we waste money and time on buying gimmicks from infomercials that just don't get results. The industry offers time-saving gimmicks that offer to magically transform our bodies. The truth is neither hours in the gym nor the latest fad gimmick, product, supplement, or DVD is the answer. The answer to unlocking your personal fitness success lies within you.
In this book I will take you on a journey of discovery and show you how I have gotten results for many people just like you over the past 20 years. This book breaks down the complicated information of fitness and organizes it into sections of the most powerful concepts available in the sports and fitness industry.
©2015 John Monster (P)2016 John Monster
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