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The ideas and techniques work. However, if you are going to do this right you have to spend money on the audio production. It sounded like Erick put this together in his bathroom with a cassette recorder. If you can get thru this distraction you will like this, otherwise move on...
5 of 5 people found this review helpful
This is a great book Mr.Brown has a soothing voice and makes it very easy to relax. I listen almost every day and its made a big difference in how I think and feel. Well worth the money.
9 of 10 people found this review helpful