The Power of Joy

  • by Christiane Northrup
  • Narrated by Christiane Northrup
  • 1 hrs and 3 mins
  • Unabridged Audiobook

Publisher's Summary

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now!


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Customer Reviews

Most Helpful

Funny and wise

This talk is a reminder to women who tend to put themselves last and then find themselves empty. Cut it out! Listen to this and make it your job to apply the wisdom.
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- kimberly

Inspiring and entertaining

Any additional comments?

This is not simply a read-aloud of a book, but a recording of an entertaining and inspiring talk presented to an audience. I found Dr. Northrup's honesty, insightfulness, and humor very enjoyable and thought-provoking. Why have we grown so suspicious of joy, and how can we begin to undo the programming that insists we feel guilty for "having too much fun." Important ideas for those of us seeking to experience more happiness in our lives. Isn't that eveyrone?

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- Dana

Book Details

  • Release Date: 09-29-2009
  • Publisher: Hay House