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This talk is a reminder to women who tend to put themselves last and then find themselves empty. Cut it out! Listen to this and make it your job to apply the wisdom.
6 of 6 people found this review helpful
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This is not simply a read-aloud of a book, but a recording of an entertaining and inspiring talk presented to an audience. I found Dr. Northrup's honesty, insightfulness, and humor very enjoyable and thought-provoking. Why have we grown so suspicious of joy, and how can we begin to undo the programming that insists we feel guilty for "having too much fun." Important ideas for those of us seeking to experience more happiness in our lives. Isn't that eveyrone?
4 of 4 people found this review helpful
Christiane Northrup has helped me to understand the importance of joy and pleasure. They're not just indulgences, they impact our hormones, sleep, relationships, how we show up in the world.
Christiane has a great voice, with humour and warmth bubbling throughout. I highly recommend this book.