Regular price: $10.50

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $10.50

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now!
©2008 Christiane Northrup Inc; (P)2008 Christiane Northrup Inc
Show More Show Less

Customer Reviews

Most Helpful

By kimberly on 06-13-10

Funny and wise

This talk is a reminder to women who tend to put themselves last and then find themselves empty. Cut it out! Listen to this and make it your job to apply the wisdom.

Read More Hide me

6 of 6 people found this review helpful


By Dana on 07-18-12

Inspiring and entertaining

Any additional comments?

This is not simply a read-aloud of a book, but a recording of an entertaining and inspiring talk presented to an audience. I found Dr. Northrup's honesty, insightfulness, and humor very enjoyable and thought-provoking. Why have we grown so suspicious of joy, and how can we begin to undo the programming that insists we feel guilty for "having too much fun." Important ideas for those of us seeking to experience more happiness in our lives. Isn't that eveyrone?

Read More Hide me

3 of 3 people found this review helpful

See all Reviews

Customer Reviews

Most Helpful

By Hev on 06-03-16

Love, Love, Love it!

Christiane Northrup has helped me to understand the importance of joy and pleasure. They're not just indulgences, they impact our hormones, sleep, relationships, how we show up in the world.
Christiane has a great voice, with humour and warmth bubbling throughout. I highly recommend this book.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc