"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - Buddha
Do you just go through life, having low self-worth, no motivation or low self-esteem? Are you speaking negatively about yourself and feel like the whole world is against you? You've come to a right place! There's a reason you clicked on this book. The universe or whatever you believe in, wants you to change. What will you regret more later on? You have to make choice now! There's no precious time to waste. I don't want you to feel negative about yourself, I want you to fully enjoy life!
We all make choices, but in the end, our choices make us.
In this book you'll learn:
What is self-talk, the definition
The forbidden word everyone uses
How to cultivate Self-Love
What's holding you back?
How to do body-mind meditation
How to fix your negative self-talk
And much more.
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