The Perfect You

  • by Dr. Caroline Leaf
  • Narrated by Margaret Winston
  • 7 hrs and 25 mins
  • Unabridged Audiobook

Publisher's Summary

There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!
In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient" - the brilliantly original way each person thinks, feels, relates, and makes choices - freeing them from comparison, envy, and jealousy, which destroy brain tissue. Listeners learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.
Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional - it is essential.

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Customer Reviews

Most Helpful

Hands down, the most helpful book I've listened to

I've listed at at least 81 Audio books since joining Audible, all self improvement as I was in search of an inner makeover, including mind, body and spirit. Each book I've listened to has been helpful to me and I've found I would usually take one important theme from each book and begin to apply it to my own life. I love how each book has lead to the next with deeper meaning. This book in particular seems a true gift from God. Some of the book was quite technical in terms of how the mind and the brain worked. I hung on even if I didn't understand completely I learned so much. Then when I reached the part of the book with specific instructions on how to apply what I learned I listened every morning for a week to ten days so I would fully grasp the instructions. After only a few days of genuinely following through, I began to see little miracles, I am so encouraged and exited to see what God has in store for me next, after searching for a way to truly feel the joy of the Lord all my life, this author has given me a way to see and feel the glory of God. Yes, this is by far the most helpful book I've ever read.
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- Rose O'Connor

good stuff

Dr Caroline leaf is refreshing! I hope to read more of her work. with most recent events, we could do with more writers of this caliber. so very encouraging.
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- Vickie Oakley

Book Details

  • Release Date: 07-04-2017
  • Publisher: Brilliance Audio