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I've listed at at least 81 Audio books since joining Audible, all self improvement as I was in search of an inner makeover, including mind, body and spirit. Each book I've listened to has been helpful to me and I've found I would usually take one important theme from each book and begin to apply it to my own life. I love how each book has lead to the next with deeper meaning. This book in particular seems a true gift from God. Some of the book was quite technical in terms of how the mind and the brain worked. I hung on even if I didn't understand completely I learned so much. Then when I reached the part of the book with specific instructions on how to apply what I learned I listened every morning for a week to ten days so I would fully grasp the instructions. After only a few days of genuinely following through, I began to see little miracles, I am so encouraged and exited to see what God has in store for me next, after searching for a way to truly feel the joy of the Lord all my life, this author has given me a way to see and feel the glory of God. Yes, this is by far the most helpful book I've ever read.
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