The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication

  • by Jeffrey L. Hammes
  • Narrated by Jeffrey L. Hammes
  • 6 hrs and 13 mins
  • Unabridged Audiobook

Publisher's Summary

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10 percent of the population. The sufferer feels helpless and in doubt of their sanity.
How to stop this nightmare?
Jeffrey L. Hammes, founder of one of the most popular websites on panic attacks, has offered free advice to panic sufferers since 2002 after completely overcoming his own panic. As a scientist, and following years of immersion into all things written on panic attacks, he conceived of a direct method of resolving the panic that completely shut off the fear. On his website, panicend.com, he presents this basic method for anyone to use that has resulted in uncounted accolades from conventional sufferers to trained psychologists worldwide. The website has been translated into eight languages by grateful listeners with more translations pending.
This book is necessary for any sufferer of anxiety or panic.

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Customer Reviews

Most Helpful

Great info finally put into a useful book

This is a panic attack sufferer's nightmare.... facing the issue head on. But guess what! It works. For those who truly are suffering and have it so bad that there is nothing to lose, this is your chance and probably only shot but it takes courage. The steps are laid out very clearly and it's brilliant.
In comparison to other authors in this field, the author clearly had nothing to lose and his last resort ended up being the cure. I'm thankful his experience and information can be passed on for others to use.
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- Anne

Saved me from my mind

What did you love best about The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication?

The audio is more effective than reading.


What was one of the most memorable moments of The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication?

The ideal off facing the event with courage works. The event is only created by my brain and not real.


Have you listened to any of Jeffrey L. Hammes’s other performances before? How does this one compare?

no


Was this a book you wanted to listen to all in one sitting?

yes


Any additional comments?

It works but it takes a attitude that you will not quite.

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- Gregory

Book Details

  • Release Date: 03-03-2016
  • Publisher: Jeffrey L. Hammes