• The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication

  • By: Jeffrey L. Hammes
  • Narrated by: Jeffrey L. Hammes
  • Length: 6 hrs and 13 mins
  • Unabridged
  • Release date: 03-03-16
  • Language: English
  • Publisher: Jeffrey L. Hammes
  • 4.4 (20 ratings)

Regular price: $19.95

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Publisher's Summary

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10 percent of the population. The sufferer feels helpless and in doubt of their sanity.
How to stop this nightmare?
Jeffrey L. Hammes, founder of one of the most popular websites on panic attacks, has offered free advice to panic sufferers since 2002 after completely overcoming his own panic. As a scientist, and following years of immersion into all things written on panic attacks, he conceived of a direct method of resolving the panic that completely shut off the fear. On his website, panicend.com, he presents this basic method for anyone to use that has resulted in uncounted accolades from conventional sufferers to trained psychologists worldwide. The website has been translated into eight languages by grateful listeners with more translations pending.
This book is necessary for any sufferer of anxiety or panic.
©2013 Jeffrey L. Hammes (P)2016 Jeffrey L. Hammes
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Customer Reviews

Most Helpful

By Anne on 01-16-17

Great info finally put into a useful book

This is a panic attack sufferer's nightmare.... facing the issue head on. But guess what! It works. For those who truly are suffering and have it so bad that there is nothing to lose, this is your chance and probably only shot but it takes courage. The steps are laid out very clearly and it's brilliant.
In comparison to other authors in this field, the author clearly had nothing to lose and his last resort ended up being the cure. I'm thankful his experience and information can be passed on for others to use.

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4 of 4 people found this review helpful


By Gregory on 01-08-17

Saved me from my mind

What did you love best about The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication?

The audio is more effective than reading.

What was one of the most memorable moments of The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication?

The ideal off facing the event with courage works. The event is only created by my brain and not real.

Have you listened to any of Jeffrey L. Hammes’s other performances before? How does this one compare?

no

Was this a book you wanted to listen to all in one sitting?

yes

Any additional comments?

It works but it takes a attitude that you will not quite.

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3 of 3 people found this review helpful

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Customer Reviews

Most Helpful

By andrew bowden on 09-25-17

THIS IS A MUST READ

I have listened to this audio book about 5 times. it is incredible how a change in thought pattern can actually control and prevent a panic attack. I have had panic attacks for 5 years and first read this 2 months ago. I am now going through the desensitisation Jeff talks about. I believe I will be back to where I was before because of this book

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2 of 2 people found this review helpful


By Stesteh on 11-30-17

Very helpful

A Great read that explains the causes and symptoms of anxiety/panic attacks.
The author gives an insight into how and why your body and mind react to your anxious thoughts, as well as explaining how to overcome them. This really helped me over the line with my anxiety problem and I can thoroughly recommend this title.

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1 of 1 people found this review helpful

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