The Now Habit

  • by Neil Fiore
  • Narrated by Neil Fiore
  • 7 hrs and 28 mins
  • Unabridged Audiobook

Publisher's Summary

Here's the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:

Use the symptoms of procrastination to trigger the cure
Overcome the perfectionism and fear of failure that lie behind procrastination
Benefit from making positive statements about work instead of sabotaging yourself with negative statements
Make your worry work for you
Use the "Unschedule" time-management techniques
Accomplish more in less time through efficient "flow state" work styles
Assist the procrastinators in your life in overcoming their problems
The Now Habit promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.


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Customer Reviews

Most Helpful

A keeper

Dr. Fiore warms to the task of being a narrator. During the first half of the book he seems to be learning how to narrate, but towards the end of the book his narration picks up speed and he modulates his points well. Amazon reviews show people buying several books on procrastination and saying this is the only one that helps. Be sure to download the extra material - a pdf file and print it out.
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- Ron

Highly Recommend

I found this book to be inspiring and life changing. I too initially found the narration to be slightly slow and awkward but that worked itself out and/or the content was so terrific I was no longer distracted by it.

I've listened to the good doctor's book twice and have already put a lot of his advice into practice and it has made a huge difference. Things that had been on my to do list for MONTHS have already been completed and with this positive momentum I'm actually looking forward to tackling other previously daunting tasks.

Without a doubt, this is the BEST time management book I've ever purchased.
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- Elizabeth

Book Details

  • Release Date: 11-29-2006
  • Publisher: Gildan Media, LLC